About Inner Peace Yoga Therapy

What is Yoga Therapy?

The ancient tradition of yoga comprises a wide range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation. Yoga therapy tailors these to the health needs of the individual. It helps to promote all-round positive health, as well as assisting particular medical conditions. Yoga therapy can be used as a complement to medical treatment of chronic and acute physical and/or mental conditions.

Who is a Yoga Therapist?

Yoga Therapists are yoga teachers who have additional training in therapeutic applications of yoga. They may specialize in teaching specific groups such as seniors, pregnant women, or people with cancer. They may work one on one with private clients and have other areas of training and expertise which they integrate into their practice such as health care, massage therapy, energy healing, counseling, or ayurveda.

What makes Inner Peace Yoga Therapy different?

We designed Inner Peace Yoga Therapy to be comprehensive, affordable, distinguished, and available for those with busy lives. Our goal is to equip yoga teachers as therapists to better serve the needs of individuals with specific needs. In addition we believe that, as teachers and therapists, the process of self inquiry and exploration is an important step, and one that we have incorporated into our training. We hope that you enjoy finding out more about our program and we welcome any questions you may have.

Inner Peace Yoga Therapy is a member school of the International Association of Yoga Therapists (IAYT).

The directors of Inner Peace Yoga Therapy would like to thank Ananda Seva for their program and teachings that have influenced the design of this training.