December 2019

Articles

Find Peace at your Fingertips by Megan DeRosa

As we approach the Winter Solstice, the longest night of the year, we feel the velvety weight of darkness ushering us into hibernation. Winter is

December 16, 2019 No Comments

Podcasts

PhysioYoga with Shelly Prosko

In this episode, I interviewed Shelly Prosko, a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful

December 6, 2019 2 Comments

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December 2019

Find Peace at your Fingertips by Megan DeRosa

PhysioYoga with Shelly Prosko

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