March 2020

In this episode I interviewed Durga Leela, educator and founder of Yoga of Recovery. We spoke about her own personal story of recovery, we talked

In this episode, I had the opportunity to interview Ann Swanson, yoga therapist and author of Science of Yoga. We discussed her book, her intention

In this episode I interviewed James Knight, founder of Gentle Somatic Yoga (GSY). We talked about what Gentle Somatic Yoga is, discussed some of its