In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from
Let’s talk about intuition. Body wisdom. Inner Knowing. Gut Feelings. We’ve heard all these terms before but what do they really mean? To me, all
In this episode, I had the opportunity to interview Emily Tomlinson, a Physical Therapist and Yoga Teacher in Warwick, NY. Recently I came across a
This episode is a conversation where Michele and Amy talk about recent experiences of bringing their Yoga Therapy training programs online in the time of
I’m tuned to listen to anything Michelle Obama has to say. And today I read that she said, “Spiritually, these are not … fulfilling times,” In
