“Sadhana is a Sanskrit word whose root, sadh, means to reclaim that which is divine within us, our power to heal, serve, rejoice, and uplift
In today’s episode, I had the opportunity to interview Cherish Muzik. Cherish is the creator of TheLoveRoots.com, an online school for healing and energy work,
Earlier in the Spring, I was inspired by teacher Antonio Sausys to consider life after the virus in the terms of what do I want
Last weekend I had the honor of witnessing 25 individuals complete an intensive 8-month, 300-hour yoga therapy training. I’ve witnessed many of these closings over
How are you navigating life’s many challenges right now? For me personally, it’s hard. It’s hard to keep up with the demands of work, parenting,
