In this episode I interviewed two individuals: Shelley Grove — a yoga teacher and yoga therapist in training with Inner Peace Yoga Therapy and Charla
Remember the “no pain, no gain” attitude of the 1980s? It was thought that we needed to push ourselves in order to succeed. I grew
Sarah Cummins, (C-IAYT, E-RYT500, CPT, YWT) Yoga Therapist, Pain Care Yoga Instructor, and the owner of Waterfall Yoga enjoys inspiring individuals to self manage their
Lynn Wickersham (M.S., C-IAYT, E-RYT500) is a Yoga Therapist and Avian Ecologist based in Durango, CO. She is a co-owner of Yogadurango and Animas Biological
In today’s episode I interviewed two Skill in Action facilitators — Charlie Redd and Lauren Kay Roberts. We discussed the work of Michelle C. Johnson
