December 2021

Team

Erica Kafka

Inspired by 20 years in worlds of medicine and yoga, Erica(PA-C, C-IYAT, E-RyT500) bridges her unique experiences as a Physician Assistant, Yoga Therapist, and Shaman

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Team

Torrey Postal

My passion is to facilitate clients and students to live their most radiant and resilient life!​ Using EFT & Matrix Reimprinting and Trauma Release Yoga;

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Team

Julie Jonuska

Julie Jonuska (C-IAYT, E-RYT500) has been teaching yoga for over ten years. She completed her yoga therapy training in December 2017 through Inner Peace Yoga

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Team

Emily Gill

A passionate yogi from the heart of the Canadian Prairies, Emily has been teaching yoga around the world since 2013. Her intention is to guide

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Articles

What Yoga Therapy Means to Me by Michele Lawrence

Permission. Self acceptance. Supportive routines. Responsibility. Growth. Healthy choices. The little things, done regularly. Consistency. Self study. Daily practice. Small habits that build lasting change. Improved quality of life. Balance and moderation. Relationship. Increased sensitivity.  Patience.

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