Articles

Find articles on yoga therapy training and certification, and current issues and what leaders in the community have to say. We feature some of the most prominent instructors, and therapists in the field of yoga therapy. Find us also on our social channels like Facebook and Instagram

Articles

What Yoga Therapy Means to Me by Michele Lawrence

Permission. Self acceptance. Supportive routines. Responsibility. Growth. Healthy choices. The little things, done regularly. Consistency. Self study. Daily practice. Small habits that build lasting change. Improved quality of life. Balance and moderation. Relationship. Increased sensitivity.  Patience.

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