The Four Principles for Yoga Therapy At times we feel like we know exactly what to do with a client.  Everything just clicks. At other times, we feel clouded. In order to bring ourselves back to equilibrium as yoga therapists, we teach four principles of yoga therapy that are always there for us as guideposts…

What is yoga therapy? By definition from the International Association of Yoga Therapy (IAYT): “Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of yoga.” Simply put – there IS something rightwith you.  You may have forgotten.  An individualized yoga practice can…

Yoga Therapy is an individualized experience aimed at helping the client feel whole and empowered.  A yoga therapist enjoys positive triumphs and breakthroughs, and also lulls, frustration, and questions.  At times it can be overwhelming to know where to start. Some questions a yoga therapist may have are: What do I do with my client…