Can vocal chanting and intentional vibration measurably alter our neurobiology? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with scientist, researcher,
Long before yoga therapy was recognized by mainstream healthcare institutions, Michael Lee, MA, Dip.Psych, C-IAYT, was pioneering an internationally acclaimed method that bridged classical yoga, depth
When someone has experienced trauma, chronic stress, or progressive illness, their own physical body can start to feel like an unsafe environment. They often report
After sustaining a severe back injury, yoga therapist Jen Peterson, C-IAYT, found herself completely ostracized by modern, fitness-based studio spaces that prioritized rigid, hyper-flexible physical
What if the secret to your next professional breakthrough isn’t doing more—but mastering the art of the somatic off-switch? In a high-intensity culture that treats
