Articles

Articles

What Yoga Therapy Means to Me by Michele Lawrence

Permission. Self acceptance. Supportive routines. Responsibility. Growth. Healthy choices. The little things, done regularly. Consistency. Self study. Daily practice. Small habits that build lasting change. Improved quality of life. Balance and moderation. Relationship. Increased sensitivity.  Patience.

Read More »

Stay connected about new course offerings, new podcasts and articles.

  • Please enter your email address here