Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference. Welcome. We hope you will relax and stay awhile.
Many of my clients really struggle with holding themselves accountable and following through with their goals for our yoga therapy sessions. I think we are
The word and gesture, Namaste expresses respect to all we meet. It is a typical greeting in India, Sri Lanka, Nepal and throughout most of Southeast
This month marks one year since I began my 800-hour Yoga Therapy program with Inner Peace Yoga Therapy. One year since I packed my car
There has been a crushing amount of loss these past weeks. Some very personal, like the death of my mother-in-law after a two-year journey with
“Do your kegels!” – a phrase uttered by many a well-meaning helping professional, friend, family member, and/or advice column. The concept and practice spread like