Articles

by Sarah Cummins Anyone who has lived with chronic pain has experienced a seemingly endless quest to find out the cause of the pain, leaving

When it comes to the practice of yoga, teachers are often revered as having some kind of super-human powers.  Capabilities beyond that of the average

To hold space for others, we must first learn to be present with our own suffering By Megan DeRosa, MA, C-IAYT, RYT-500 “Start close in,”

The Four Principles for Yoga Therapy At times we feel like we know exactly what to do with a client.  Everything just clicks. At other

What is yoga therapy? By definition from the International Association of Yoga Therapy (IAYT): “Yoga Therapy is the process of empowering individuals to progress toward improved

Yoga Therapy is an individualized experience aimed at helping the client feel whole and empowered.  A yoga therapist enjoys positive triumphs and breakthroughs, and also