Podcasts

In this episode, I had the opportunity to speak with Janessa Mondestin,  a  Banker turned Wellness Educator. She is a Movement Specialist,  Yoga Therapist, Advocate

In this episode, I interviewed Amber Karnes, founder of Body Positive Yoga and co-founder of the Accessible Yoga School. We spoke about her story, how

In this episode I interviewed Marsha Banks-Harold, a Certified Yoga Therapist, Trauma Center Trauma Sensitive Yoga Facilitator, Yoga Teacher and owner of PIES Fitness Yoga

The topic for today’s conversation is cultural appropriation & yoga, with a specific lens on yoga therapy. We’re going to talk about the roots of

In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from