Embodied Wisdom with Mayuri Gonzalez

In this episode I interviewed Mayuri Gonzalez, yoga teacher, yoga therapist -in -training and founder of Embodied Wisdom. We spoke about her background and introduction to yoga when she was a child,  the work that she does today with her organization Embodied Wisdom,  and the work she does with Little Flower Yoga — bringing  yoga and mindfulness classes to school children, staff and educators at over 300 sites in the Greater New York City Area.