In this episode, I interviewed Soleil Hepner. Soleil is a certified yoga therapist, educator, speaker and the former Program Director of the Phoenix Rising School of Yoga Therapy. Today she continues on as Emeritus Faculty and also works in private practice in San Diego where she offers individual, couples and group yoga therapy, along with coaching and online sessions.
The topic of our conversation was “ambivalence.” Soleil embraced the power of ambivalence herself when she announced the decision to retire from her position as Program Director with Phoenix Rising. She sensed that others wanted to know about the next best thing she would move on to, and that there was discomfort around not knowing. She embraces this ambivalence or “in the between” and encourages her clients to do so as well.
Learn more at soleilhepner.com