How I Dealt with the Covid-19 Aftershocks in My Body with Emily Tomlinson

Share on facebook
Share on twitter
Share on email
Share on print

In this episode, I had the opportunity to interview Emily Tomlinson, a Physical Therapist and Yoga Teacher in Warwick, NY. Recently I came across a blog that Emily entitled “How I Dealt with the Covid-19 Aftershocks in My Body.” I was curious. I read her blog and wanted to learn more and share her story.

Here’s the blog where Emily wrote about her story and provided instructions on the practices she did during her recovery from COVID

The Importance of Being Alone by Sarah Cummins

Amidst the daily tasks; work, family, chores, travel to and from, how many of us have time, or take the time to be with ourselves? …

Read More →

Find Peace at your Fingertips by Megan DeRosa

As we approach the Winter Solstice, the longest night of the year, we feel the velvety weight of darkness ushering us into hibernation. Winter is …

Read More →

Yoga for Grief Relief with Antonio Sausys

In this episode, I interviewed Antonio Sausys, somatic psychologist and yoga therapist specializing in grief counseling and grief therapy. We talked about definitions of grief, …

Read More →

Stay connected about new course offerings, new podcasts and articles.

  • Please enter your email address here