Indu Arora

Indu (C-IAYT) considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under  Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is,  ‘Nothing has the greatest power to heal, but Self!”

She has authored:
Mudra: The Sacred Secret
Yoga – Ancient Heritage, Tomorrow’s Vision (known as The little Red Book on Yoga)

For more info about Indu, visit