Durango Center

Durango Center

Ongoing Classes and Special Events

Mondays: 12:15-1:15pm
Level 1-2 Flow with Michele

Wednesdays: 11:00am-12:00pm
Yoga with the Hub

Wednesdays: 3:00-4:00pm
Yoga with the Hub Staff

Thursdays: 12:00-1:00pm Yoga for Healing with Michele

Fridays: 9:00-10:15am
Hatha Yoga with Sara

Events in January

Tuesdays, January 24-March 14
9:00-10:15am: Yoga for your Mental Health
8-week class series with Michele.

Sunday, January 29; 4:00-4:50pm: Song Circle with Luna.

Suggested donation $10.

Events in February

Thursdays, Feb 16- March 9; 10:15-11:30am Yoga Back Care Series with Lynn

This series draws upon the principles and practices of yoga to help reduce back pain, increase stability and mobility of the spine, and recover ease of movement. Pain Care Yoga is backed by evidence-based research in pain neuroscience and includes postures breath work, meditation, mantra, and mudra. No prior yoga experience is required

Events in March

Friday PM – Sunday PM; March 10-12 and April 14-16
Chakra Immersion with Lynn

Dive deep into the study of the chakras and the yogic tools that balance the energetic body to optimize wellness. The course includes a mix of lectures and practice, not only to learn about the chakras but to experience them first-hand. Ideal for yoga teachers and practitioners interested in deepening their yoga practice.

Events in April

Mondays, April 3 – May 1: 5:30-7:30pm
Yoga for the Grieving Heart with Lynn

Yoga for the Grieving Heart offers a holistic approach to grief and loss. Each session includes group sharing and yogic practices that regulate the nervous system, address emotional reactivity, and cultivate spirituality. Optional journaling assignments help participants understand the complexities of grief and honor their personal journey. Small groups offer a safe and supportive environment.