In this episode, I had the opportunity to speak with Janessa Mondestin, a Banker turned Wellness Educator. She is a Movement Specialist, Yoga Therapist, Advocate for Sexual Assault Survivors and Public Speaker. She shared her story, her background and healing journey. We spoke a bit about resilience, the need for it and how she came to build it.
To learn more about Janessa, visit thesomayoga.com.