PhysioYoga with Shelly Prosko

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In this episode, I interviewed Shelly Prosko,  a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. We spoke about her unique blend of physio (physical) therapy with yoga therapy, her new book with Neil Pearson & Marlysa Sullivan — Yoga and Science in Pain Care — and how her own injury shed a light on how yoga was left out of the medical model.

 

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