Recovery with Yoga with Brian Hyman

In this episode I interviewed Brian Hyman. Brian is an accomplished and certified yoga instructor, meditation guide, dharma teacher, author, and father. He is also an addiction recovery activist. He has been clean and sober since 2009, and has been teaching yoga and meditation at Cliffside Malibu, a prominent treatment center in California, since 2012. His dedicated work in the field of addiction treatment and recovery combines yogic philosophy, Buddhist wisdom, Twelve Step principles, and timeless insights from various spiritual traditions. And his first book “Recovery with Yoga: Supportive Practices to Transcend Addiction” (Shambhala Publications) will be released in 2024. During the podcast we spoke about his story and how we can work together to save lives and destigmatize addiction.