In this episode I interviewed Dr. Arielle Schwartz. Dr. Schwartz has a private practice in Boulder, Colorado providing Psychotherapy, Supervision, and Consultation in Resilience Informed Therapy which applies research on trauma recovery, EMDR Therapy, and Somatic Psychology to form a strength-based, trauma treatment model. She is also an author of several books on trauma, resilience and growth. We spoke about these subjects and more on the podcast.
Links & Resources:
- Arielle’s Blog
- Arielle’s Trainings
- Arielle’s YouTube Channel
- Yoga U Online Article: The Social Nervous System
- Yoga U Online Article: 6 Ways to Stimulate Your Vagus Nerve