Satsang, Svadhyaya and Conscious Presence with Jessica Patterson

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In this episode, I interviewed Jessica Patterson, a yoga teacher, yoga therapist and the owner/director of Root Center for Yoga & Sacred Studies in CO Springs. We spoke about the importance of sacred community (satsang), the ability to explore ourselves at all levels (svadhyaya), and the imperative of bringing conscious presence into the work of yoga therapy.

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