Science of Yoga with Ann Swanson

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In this episode, I had the opportunity to interview Ann Swanson, yoga therapist and author of Science of Yoga. We discussed her book, her intention in writing it and how certain sections of the book can help educate on what yoga therapy is. We also talked about research in yoga and how to overcome challenges of delivering yoga therapy via Telehealth. (Ann sees all her clients virtually).

References:
AnnSwansonWellness
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