Subtle Yoga with Kristine Kaoverii Weber

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In this episode I had the opportunity to interview the founder and director of Subtle Yoga, Kristine Kaoverii Weber. We spoke about the methodology of SubtleYoga and SubtleHealth, more broadly about the importance of the subtle body in yoga therapy, the differences in terms of physiology and neurobiology between slow and fast yoga, and why she believes yoga should be integrated into our health care system.

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