My passion is to facilitate clients and students to live their most radiant and resilient life!​ Using EFT & Matrix Reimprinting and Trauma Release Yoga; I aim to empower my clients to, ultimately, help themselves.​ We are all a work in progress with our unique life experiences and baggage that can show up as obstacles in our lives or manifest as physical ailments or pain. Combining these gentle, effective body-based somatic therapies to clear those obstacles and promote deep self-healing, allowing the best and most healthy possible version of ourselves to shine through. I have personally found all of these tools to be useful in my own journey and have seen profound positive changes in my clients.

I currently lead clients through EFT & Matrix Reimprinting sessions, both in person and remotely. I am a faculty member the Functional Yoga Therapy Trainings and of the Yoga Therapy College, teaching Asana to future Yoga Instructors. I also teach group classes in Trauma Release Yoga, Yoga for Healthy Aging, Restorative Yoga, All Levels Yoga, Chair Yoga, Prenatal Yoga, Yin Yoga, Yoga Sculpt and Ballet Barre. I am also available for private sessions for any of the above (these can be done remotely through Zoom).

E RYT-200 (2003), Prenatal Yoga Certification (2003), Yoga Nidra (2011), Fuctional Yoga Therapy-100 hour Intensive (2012), Certified Neurogenic YogaTM Instructor (2015), YACEP (2016), Trauma Informed Yoga Training (2018), Certified EFT & Matrix Reimprinting Practitioner (2020), BA, MLS