Workshops

Live virtual events to connect with like minded individuals and dive into current topics in yoga, yoga therapy and social justice

Workshops offered

Learn more and register for our monthly virtual workshops below.

Learn how to strengthen your lungs and breathe easier through trying times and every day!

Meets weekly August 10-31: Meditation in the Yoga Tradition with Nischala Joy Devi

Sept 9, 23 & 30: Virtual Postural Assessments Minicourse with Maria Shamas

October 21, 5:00-6:00pm MT
Polyvagal 101 and the Role of Yoga and Self-regulation for Stress with Dr. Stephen Porges






Somatic Sanctuary Monthly Events

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