Workshops

Live virtual events to connect with like minded individuals and dive into current topics in yoga, yoga therapy and social justice

Workshops offered

Learn more and register for our monthly virtual workshops below.

Learn how to strengthen your lungs and breathe easier through trying times and every day!

Sept 9, 23 & 30: Virtual Postural Assessments Minicourse with Maria Shamas

October 21, 5:00-6:00pm MT

Polyvagal 101 and the Role of Yoga and Self-regulation for Stress with Dr. Stephen Porges

November 14, 1:00-3:00pm MT 25 Essential Qualities of a Yoga Therapist with Joseph LePage






Somatic Sanctuary Monthly Events

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