Workshops

Live and virtual events to connect with like minded individuals and dive into current topics in yoga

Workshops

Learn more and register below.

Learn how to strengthen your lungs and breathe easier through trying times and every day!

October 21, 5:00-6:00pm MT: Polyvagal 101 and the Role of Yoga and Self-regulation for Stress with Dr. Stephen Porges

November 14, 1:00-3:00pm MT: 25 Essential Qualities of a Yoga Therapist with Joseph LePage

October 26, 2:00-3:00 MT: Scientific Research on Yoga and Depression with Dr. Sat Bir Singh Khalsa and Amy Weintraub






Somatic Sanctuary Monthly Events

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