Workshops

Live virtual events to connect with like minded individuals and dive into current topics in yoga, yoga therapy and social justice

Workshops offered

Learn more and register for our monthly workshops below.

Learn how to strengthen your lungs and breathe easier through trying times and every day!

May 16: Mudras for Healing and Transformation with Joseph LePage

This course offers a unique approach to the practice of mudras with a practical understanding of its effects on the health of the physical body, on psycho-emotional balance, and on spiritual awakening.

June 3: Pranayama for Pandemics with Dr. John Douillard

Learn how to strengthen your lungs and breathe easier through trying times and every day!

August 12, 19, 26: Structural Assessment Strategies - Virtual Techniques with Maria Shamas






Somatic Sanctuary Monthly Events

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