Yoga and the Journey of the Self with Indu Arora

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In this episode of This is Yoga Therapy, I had the opportunity to interview yoga teacher, yoga therapist and Ayurvedic Practitioner Indu Arora. We spoke about Yoga as the study of the Self, and her thoughts on the field of Yoga Therapy. She shared perspectives on the role of guru, the meaning of Sankalpa and much more!

 

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