Yoga Therapy Library with Natasha Aldridge

In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront.  We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it holds for listeners to our podcast.