Level 1 300 hour Foundations in Yoga Therapy Training
Therapeutic Yoga Teacher Training: Your First Step Toward Full Certification
This 300-hour course serves as the essential foundation for our 800-hour accredited Yoga Therapy Certification Program. It is designed to immerse you in the vast field of yoga therapy, offering a comprehensive overview of the ancient teachings and philosophies of the yoga tradition as they directly apply to modern healing.
By completing this course, you achieve the first formal distinction on the yoga therapy career ladder: the Therapeutic Yoga Teacher designation. This milestone honors your commitment to a deeper specialization and marks your transition from general yoga instruction into the focused niche of therapeutic application.
Program is fully virtual
This program is also Registered with the Yoga Alliance at the 300hr level
A flexible and immersive learning experience.
A personally and financially rewarding yoga career working in private practice or as part of a collaborative healthcare team
Guide others into deeper healing through their yoga practice.
Learn from industry leaders and gain in-depth knowledge and practical applications of yoga therapeutics.
How to get started
What you'll learn
How you'll learn
All the flexibility you need in a certification program. You’ll have the convenience and accessibility to learn from home, in-person, or both.
Alternatively, you may register for the individual modules of our Level 1 program. Here's what's included:
Module # 1:
Introduction to Yoga Therapy |
Virtual | Oct 3-4, 2026
FACULTY: Michele Lawrence
Module # 2:
Functional Yoga TherapyTM Preparatory Skills and Tools |
Virtual | Oct 24/25 and Nov 7/8, 2026
FACULTY: Maria Shamas
Module # 3:
Yoga Therapy across the Cancer Care Continuum | Virtual | Dec 11-13, 2026
FACULTY: Anne Pitman and Smitha Mallaiah
Module # 4:
Patanjali Yoga Sutras Guidelines for Ayurvedic Yoga Sadhana
| Virtual |
Weekly Jan 2 – Feb 14, 2027
FACULTY: Chinnamasta Stiles
Module # 6:
Pain Care Aware Certificate Level: Teaching Groups
|Virtual | April 9-11, 2027
FACULTY: Neil and Lisa Pearson
Module # 7:
Mapping the Subtle: Assessment and Therapeutic Application |Virtual |
April 23-25, 2027
FACULTY: Jessica Patterson
Module # 8:
Yoga for Grief Relief | Virtual | April 30 - May 2, 2027
FACULTY: Antonio Sausys
Module # 9:
Yoga for Post-Traumatic Growth | Virtual | May 14-16, 2027
By the end of your Foundations In Yoga Therapy - Level 1 Training, you will walk away with:
The four guiding principals of yoga therapy
to guide you through your therapeutic work with clients
A broader perspective
of yoga as a preventative and rehabilitative modality
A clear understanding
of the panchamaya kosha model and well as other frameworks for assessing individuals and how yoga therapy supports healing through asana, pranayama, mudra, mantra and meditation
Advanced knowledge
of human anatomy and physiology and how it relates to the specific structural and physiological issues within the body
A tool and skill set
for breathing exercises, easy postures, guided meditations, and other experiential yogic tools for mood management that are not often taught in regular yoga classes but are useful in working therapeutically with individuals and groups
A special skill set
to work with survivors of any type of cancer, at any stage of recovery. We will explore how yoga can positively impact the physical effects of cancer and its treatment, and also how to address the energetic, mental, emotional, and spiritual components of a cancer diagnosis.
Be able to offer
a more holistic mind, body, spirit approach to addiction and self-destructive behaviors with the combination of Ayurveda and Yoga with traditional recovery tools
Be able to transform
chronic and acute back issues with this customized therapeutic program.
...and more! Are you ready?
Testimonials
Hear from Inner Peace Yoga Therapy students about their experiences
What it's like to be a student at Inner Peace Yoga Therapy
01.
Community
02.
Immersive Learning
03.
Expert Teachers
Learn from a group of renowned leaders who are committed to the path of Yoga Therapy.
04.
Practical and Integrative
Who this is for?
- Yoga teachers with at least 200 hours of training, looking to deepen their knowledge of yoga and its therapeutic applications.
- Yoga teachers who have done additional training, but feel that the training fell short.
- Yoga teachers that want to receive training in yoga therapy without committing to a full 3 year program right away.
- Yoga teachers who are dedicated to their learning and their practice.
- Yoga teachers who want to do yoga therapy training without leaving their life behind to make time for training.
- Yoga teachers who want time to integrate what they’ve learnt from each module before moving on to the next.
Who this is NOT for?
- Anyone who does not have at least a 200 hour yoga certification.
- Students who are not ready to put in the time and energy into participating in class, reading, and completing assignments.
- Someone who wants to learn every topic all at once.
- Someone who thinks getting a certification is all it takes to become a successful yoga therapist.
This is for me! I'm ready.
Your new career is in reach! Start with our
Foundations in Yoga Therapy Program
This 300-hour immersive training provides a deep understanding of how to apply the ancient tools of yoga within a therapeutic context. It serves as the foundational “Step One” on your path to full Professional Yoga Therapy Certification, but it also offers immediate professional recognition.
By completing this Foundations course, you achieve the Therapeutic Yoga Teacher designation. This distinction marks your transition into the specialized niche of healing and sets you apart in the wellness field.
Furthermore, if you are not already an RYT 500, this course qualifies you for that designation through Yoga Alliance, giving you dual recognition for your growing expertise. Whether you are beginning your journey toward becoming a Yoga Therapist or simply want to elevate your current teaching, this program is designed to empower your practice and your professional path.Take the next step in your yoga career.
Answers to the most common questions
Yes. The Pre-requisite into the program includes:
- RYT 200*
- Minimum of 1 year teaching experience and
- 1 year of yoga practice experience
- Completion of pre-reading assignments/ articles
*A 200-hour yoga teacher certification is required for participants seeking 800-hour certification with IAYT-International Association of Yoga Therapists. A 200-hour yoga teaching certification is not a prerequisite for attendance for health professionals, body-workers, and/or holistic practitioners who are not seeking IAYT certification.
The next session starts in October 2026. You can download the complete detailed course outline for more details and the dates. Click Here.[12]
- Generally speaking, the program’s daily schedule is as follows:
- 6:30–8:30 Morning Practice
- 8:30–9:30 Break
- 9:30–1:00 Morning Class
- 1:00–2:00 Break
- 3:00–5:30 Afternoon Class
- 5:30–6:30 Daily wrap up, integration, meditation and closing
We do have an Attendance Policy.
Students must attend the entire course, arrive on time for each class, and stay until the course ends. Students who miss classes must make them up at a future date.
Important question! Tuition & Registration is : $4900 USD
Complete the application and secure your space with a $750 deposit (refundable until 30 days prior to program start.)
Payment plans are welcome and are structured as follows: After $750 deposit is paid, 10 monthly installments of $415
A deposit of $750 holds your space. (This deposit is refundable up to 30 days prior to the start of the program. Tuition balance is due 30 days prior to the start of the program unless you opt for a payment plan.
You can save $500 if you pay in full 60 days prior to the start of the training.
Yes! We do! We want to help make yoga therapy training more affordable for individuals who need financial support. Click here to read more about our scholarship program.
Receive a refund of your application deposit if you cancel 30 days or longer before the program start date. Start the program, and then decide it’s not for you?
We offer tiered refund amounts, depending on how much of the training has gone by. After 49% of the training, there will be no refunds.
Want more details?
Meet our Program Director, Michele Lawrence, and watch the 30min webinar where she outlines the entire certification process.
Still have questions? Schedule a free 1:1 consult to see if our program is right for you.
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